Arvigo Maya Abdominal Therapy ™
Experience enhanced wellness through massage and non-invasive techniques that foster the body’s return to natural balance and correct the positions of the uterus and other organs that may be impeding flow of blood, lymph, nerve and chi energy.
Somatic Touch Body Work
Be guided in resolving or stabilizing the nervous system’s expression of stress and overwhelm whether it be through physical or emotional pain. This practice uses tactile skills, somatic awareness, and other touch-related methods in the context of releasing conditioned protective responses and restoring a sense of ease and balance.
Mother Hunger® Sessions
Offering nurturing, protection and guidance resources for establishing the foundation needed for learning how to re-parent ourselves.
Founder of body and mind therapy studio
Heidi Soper is a Body-Mind-Soul Practitioner. Heidi’s natural warmth and ease bring a nurturing presence to her clients’ experience. She guides sessions from a place of deep intuition, compassion, and body wisdom. Clients feel held in the womb by her heart and healing touch.
"Words simply cannot express how I feel about Heidi’s expertise and the impact she’s had on my life."
The Body & Mind Theapy Studio draws from a plethora of traditions and holistic practices. Learn more about the background & foundation behind Heidi’s work.